LIGHT NOTES RSS
“A flower in bloom, is full, but holds no tension”. There is a science term, utilised in exercise physiology called ‘just-noticeable difference’. It is the idea in any physical task, to discern what muscles are necessary, and relax those that...
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Even after 23 years, I still find it wildly exotic to live in a place where Papaya’s grow.They’ve become my top fave Summer fruit, often making an appearance at breakfast, lunch and dinner to aid digestion reduce inflammation, boost the...
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Nature’s highest source of Omega 7 in the plant and animal world is a key building block for skin, hair and nails: Experience extensive hydration, elasticity restoration, increased collagen production and reversal of sun and environmental damage.
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Ursulic acid is just one of the many skin preserving compounds found in stinging nettle, here to rejuvenate photo-aged skin, prevent elastin degradation, increase ceramide production and boost moisture retention.
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Thought I'd share a guide to which Hydrosols + Essential Oils are safe to use during pregnancy. As you might already know, we're not big on Essential oils, and dosage them in minute homeapathic quantities in our compositions. Essential oils are incredibly stimulating, and can easily interfere with body and mind function if overdosed.