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PAPAYA / An Inside Out Metaboliser
Even after 23 years, I still find it wildly exotic to live in a place where Papaya’s grow.They’ve become my top fave Summer fruit, often making an appearance at breakfast, lunch and dinner to aid digestion reduce inflammation, boost the...
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PREGNANCY, HYDROSOLS + ESSENTIAL OILS

Thought I'd share a guide to which Hydrosols + Essential Oils are safe to use during pregnancy. As you might already know, we're not big on Essential oils, and dosage them in minute homeapathic quantities in our compositions. Essential oils are incredibly stimulating, and can easily interfere with body and mind function if overdosed. 

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