LIGHT NOTES RSS

LOMBOK DAYS / A travel diary
LOMBOK DAYS 1/2/3/4:  Got our mojo back in the generous desert oasis of AMBER RESORT and the OMG upgrade to a pool villa. Shared the beach with buffalos. Read so many books under coconut palms and fragrant frangipani trees. Daily...
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SHIITAKE / The 'Elixir Of Life'
I love plant medicine that reaches us from ancient times, passed through the intuitive hands of a thousand healers. Administered to millions of people. Observed, tested and revered for millennia. Botanical knowledge is humankind's greatest, most important legacy – and mushrooms are the connective thread...
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HIGH ON A BED OF ROSES / ‘The Hippies Were Right: It’s All About Vibrations, Man!’
The Rose holds a vibration at 320MHz – higher than any other plant or gemstone on the planet. And this high vibe energy has the power to raise our own frequency through the law of entrainment — a life force inherent to Nature, that synchronises two or more vibrating bodies into one harmonious rhythm.
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