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SHIITAKE / The 'Elixir Of Life'
I love plant medicine that reaches us from ancient times, passed through the intuitive hands of a thousand healers. Administered to millions of people. Observed, tested and revered for millennia. Botanical knowledge is humankind's greatest, most important legacy – and mushrooms are the connective thread...
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PAPAYA / An Inside Out Metaboliser
Even after 23 years, I still find it wildly exotic to live in a place where Papaya’s grow.They’ve become my top fave Summer fruit, often making an appearance at breakfast, lunch and dinner to aid digestion reduce inflammation, boost the...
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