RITUALS

LETTING GO OF UNNECESSARY TENSION
“A flower in bloom, is full, but holds no tension”. There is a science term, utilised in exercise physiology called ‘just-noticeable difference’. It is the idea in any physical task, to discern what muscles are necessary, and relax those that...
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CULTIVATING YOUR BREATH FOR BETTER SKIN AND HEALTH
Cultivating breath for better skin.   Oxygen is a wonderful antioxidant, unless I’m in poor air, I am cultivating my breath. It is health and life-force and awareness of self in place. There is a correlation between the breath and...
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DRY/SENSITIVE SKIN RITUALS
DAILY RITUAL FOR DRY SKIN Spritz a little SOFT ROSE WATER or CALM YUZU/SANDALWOOD WATER over your face before applying a drop of either HARMONY ROSE SERUM or YUZU VITAMIN C SERUM. Follow with 2 drops of PRECIOUS FACE ELIXIR. Your skin will look...
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